IICAN Nutrition

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Food Science

This nutrition course syllabus encompasses a wide array of food groups, starting with cereals and cereal products, where students will explore the significance of grains in the diet and their various forms and uses. The syllabus also includes a thorough examination of pulses, highlighting their nutritional value and versatility in cooking. Students will gain insights into the nutritional benefits of nuts and oilseeds and their incorporation into balanced diets. The course extends to the study of milk and milk products, providing an understanding of dairy’s role in nutrition. Additionally, it covers eggs, flesh foods like poultry, fish, and meat, discussing their protein content and dietary importance. Vegetables and fruits are emphasized for their rich nutrient profiles and health benefits. The syllabus also addresses sugar, delving into its role in the diet and its potential health implications when consumed in excess. Lastly, students will explore the role of oils in cooking and nutrition, including types of oils and their recommended consumption patterns, rounding out a comprehensive study of key food groups and their relevance in a balanced diet.

Nutrition Throughout Lifecycle

In this module, students will explore the dynamic nature of nutrition needs across different life stages, focusing on:
a) Nutrition in Pregnancy + Diet Plan: Understanding the unique nutritional requirements during pregnancy and creating suitable diet plans to support maternal and fetal health.

b) Nutrition in Adolescents/Adults + Diet Plan: Examining the nutritional needs of adolescents and adults, and developing diet plans to ensure optimal health and well-being.

c) Nutrition in Preschool/School-Going Children + Diet Plan: Exploring the specific nutritional demands of young children and school-goers, and designing appropriate diet plans to support their growth and development.

d) Nutrition throughout Geriatrics Population + Diet Plan: Investigating the nutritional challenges faced by the elderly population and crafting diet plans to promote healthy aging and manage age-related health issues.

e) Nutrition in Infants + Diet Plan: Understanding the crucial nutritional requirements of infants and devising suitable diet plans for their growth and development.

Fundamental of Nutrition

Firstly, it delves into the fundamentals of nutrition, encompassing the study of nutrients and calories, providing students with a solid understanding of the essential building blocks of the human diet. Secondly, the course explores macronutrients, including carbohydrates (CHO), proteins (P), and fats, examining their roles, sources, and recommended daily intake. Moving on to micronutrients, students will gain insights into vitamins and minerals, their functions, and the importance of maintaining a balanced intake. The syllabus also includes a section on basal metabolic rate (BMR) and its influencing factors, guiding students on how to calculate BMR and its applications in determining ideal body weight (IBW) and body mass index (BMI). Lastly, the course covers menu planning, food pyramid concepts, and recommended dietary allowances (RDA) tailored to specific populations, providing practical knowledge for designing balanced diets to promote health and well-being.

Anatomy and Physiology

In this biology course, students will explore the fascinating complexities of the human body. Beginning with the fundamental cell, we’ll delve into its structure and functions. The digestive system will be examined to understand nutrient processing, followed by a focus on the respiratory system’s role in breathing and oxygen transport. We’ll also cover the excretory system’s waste elimination processes and the cardiovascular system’s vital function in circulation. The nervous system’s control over bodily functions and the musculoskeletal system’s mechanics of movement will be discussed. Students will learn about the reproductive system, the endocrine system’s hormone regulation, and the integumentary system’s protective functions. This course will provide a comprehensive foundation in human biology and physiology.

Therapeutic Nutrition

This module on therapeutic diets encompasses a wide spectrum of essential topics aimed at equipping students with the knowledge and skills to effectively address nutritional needs and manage diverse health conditions through dietary interventions. Firstly, it underscores the paramount importance of therapeutic diets in both the prevention and management of various health conditions. Moving on,…

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